Walk into Wellness- free physiotherapist-led weekly walking group.
Walk into Wellness is a new, free, physiotherapist-led walking group which is particularly suitable for those returning from injury or illness. We are also happy to welcome anyone who needs a group for motivation, or to meet new friends- if you're a jogger we'll just see you at the start and end :) The walk will be paced for the slowest person and offers a supportive environment- with the chance to ask Suzanne any questions! We'll finish with some gentle stretching, a 5 minute meditation and a coffee for those interested! Max distance 3.5km, minimum distance is up to you as we'll do an out and back route along the Esplanade so you can take a break anywhere and we'll meet you on the way back!
Free
Event Details
Date:
Occurs every week on Wednesday
Time: 07.00
Where is it?
Muddy's Cafe
174 Esplanade
Cairns, 4870
QLD
For further information...
Suzanne Rath
0488588670
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